At What Age Should We Start Taking Collagen

Collage is considered as the body’s most abundant protein. It offers health benefits like help to promote healthy joints, hair, skin, nails and or we can say collagen is the protein that take care of your joints, skin, hair, and nails. But with age, our body begins to create less collagen, slowing down its production by about 1-2%.

The less production of collagen results in dull or wrinkly skin, popping bones, hair starts losing its color, joints aren’t as flexible and bones may lose their density.

Supplementing with collagen may help you improve your body’s collagen levels. 

Is there any right age to start taking Collagen supplements?

Honestly, there is no such right age for adding more collagen to your diet. With your increasing age, collagen production begins to decline. You should start taking in younger age, around 25 years. So, you can save yourself from future health risks and enjoy your aging process.

Which one is better- Collagen powder or Collagen pills/tablets or Collagen shots?

We recommend you to replace your old methods of keeping yourself healthy. Replace your tablets or pills with Collagen blends. These premium blends not only offer you the benefits of collagen but also added ingredients like Hadjod, Hyaluronic acid, Glucosamine, added Vitamins, etc.  It is always easy to have ready to mix blends in water or other beverages.

• For Joint related problems, you can try Nature’s island Ultimate bone joint formula which has star ingredient collagen with other premium ingredients like hadjod, boswellia, glucosamine, vitamins for keeping your bones & joints strong so it can help you to save yourself from future risks of joint diseases, bone fractures, etc.

• For Skin, hair and nails health, you can try Nature’s island Skin Care Formula which again has the star ingredient Collagen with other premium ingredients like hyaluronic acid, biotin, Vitamin E for keeping your skin hydrating and young, get rid of easily broken nails and strong hair roots. 

Conclusion: Adding Collagen supplements in your daily life will help you age gracefully.